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Vegetables of Kashmir: English, Urdu & Kashmiri Names Explained

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Discover the Unique Vegetables of Kashmir: English, Urdu & Kashmiri Names Explained Kashmir isn’t just a paradise of scenic beauty—it’s a land of rich culinary traditions rooted in fresh, flavorful vegetables grown in its fertile valleys. From the humble Haakh to the cherished Nadur , Kashmiri vegetables are not just ingredients—they are emotions on a plate. Below is a curated and culturally enriched list of all major Kashmiri vegetables along with their names in English, Urdu, and Kashmiri . Perfect for food enthusiasts, chefs, and anyone wanting to connect deeper with Kashmir’s traditional cuisine. 1. Spinach Urdu: پالک Kashmiri: Haakh The heart of Kashmiri kitchens—Haakh is not just spinach, it’s a soulful dish in itself, served with rice and love. 2. Knol Khol (Kohlrabi) Urdu: گانٹھ گوبھی Kashmiri: Monje Haakh Monje is crunchy, mildly sweet, and often combined with Haakh or cooked in yakhni for winter comfort. 3. Lotus Stem Urdu: کمّل ککڑی Kashmiri: Nadru / Nadu...